Your source for tactical, family-focused, evidence-based food allergy information.

Dr. Alice Hoyt

Dr. Hoyt is the allergist who leads the Institute. She has been practicing academic, evidence-based medicine for over a decade. Prior to medical school, she earned a degree in nutrition, so she is well versed in navigating the complexities of food allergies. She then completed training and earned board-certifications in internal medicine, pediatrics, and allergy & immunology. During her fellowship at the University of Virginia, she launched a now national allergy-focused non-profit organization. At Vanderbilt University, she continued her food allergy-focused efforts before transitioning to Cleveland Clinic, where she helped launch its Food Allergy Center of Excellence. Check out Dr. Hoyt's publications here on PubMed. After working at such world-renown institutions, Dr. Hoyt is excited to share her knowledge of food allergy with families. In addition to leading the Hoyt Institute of Food Allergy, Dr. Hoyt hosts the top-ranked food allergy podcast Food Allergy and Your Kiddo and chairs the nationally recognized non-profit organization Code Ana.

A Deep Dive into Oral Immunotherapy (OIT) with Dr. Richard Wasserman

Oral immunotherapy (OIT) has revolutionized the way we manage food allergies in children. Dr. Richard Wasserman, a true pioneer in this groundbreaking treatment, recently joined me on the Food Allergy and Your Kiddo podcast to discuss OIT.  In this episode, Dr. Wasserman shares his journey on how and why he started offering OIT to patients over 15

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Are the kids from the LEAP Study still free from peanut allergies?

LEAP Trio Study: Can introducing peanut in infancy prevent peanut allergy in adolescence? And what if your baby already has a peanut allergy? I was excited to see the LEAP Trio study published. It is a follow-up of the LEAP and LEAP-On studies, which demonstrated that early introduction and incorporation of age-appropriate peanut-containing foods decrease the risk

Are the kids from the LEAP Study still free from peanut allergies? Read More »

Product Review: Palforzia for Peanut Allergy

Palforzia is the food product approved by the FDA to treat peanut allergy. In this article, I review Palforzia and why it hasn’t taken off in popularity. As a board-certified allergist, I am constantly evaluating and re-evaluating therapies to effectively treat food allergies. I’ve written and spoken at length about oral immunotherapy, which is the

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Xolair for Food Allergy: Can it really prevent severe allergic reactions?

After two decades of treating asthma, Xolair is now FDA-approved to combat severe allergic reactions from food allergies. But what is Xolair? Xolair is an injected medication. It binds to allergic antibodies, thereby limiting the ability of those antibodies to activate allergy cells. What is the FDA-approved indication for Xolair regarding food allergies? The FDA

Xolair for Food Allergy: Can it really prevent severe allergic reactions? Read More »

Anaphylaxis: What’s New

Unpacking the 2023 Anaphylaxis Practice Parameters with Dr. Dave Stukus: Expert Insights into Anaphylaxis Management The landscape of food allergy management is constantly evolving, and with each year, new research brings about changes that can significantly impact the lives of those affected and their loved ones. When the 2023 Anaphylaxis Practice Parameters hit the presses,

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OIT: All You Need to Know in <10 Minutes

Topic: Oral Immunotherapy (OIT) Take a deep dive into the world of oral immunotherapy with Dr. Alice Hoyt, a trusted board-certified allergist and mother, and Pam Lestage, a devoted mom navigating food allergies. They break down the essentials of OIT — from understanding what it is to exploring the risks and benefits. Whether you’re an

OIT: All You Need to Know in <10 Minutes Read More »

little girl who may qualify for SLIT

Can SLIT induce remission in young kiddos with food allergies?

SLIT = Sublingual Immunotherapy. Can it safely and effectively treat food allergies? SLIT is the new kid on the block when it comes to food allergies. To really dive deep on safety and effectiveness, I had the pleasure of interviewing Dr. Edwin Kim. Who is Dr. Edwin Kim? Dr. Edwin Kim is a world-renown allergist.

Can SLIT induce remission in young kiddos with food allergies? Read More »

Flying and food allergies - airplane wing

Airlines and Food Allergies: My Follow-Up to the Fox Business Article

Flying and Food Allergies – a Polarizing Topic I was recently asked to answer questions about flying and food allergies. The article was published on November 7, 2023, by Fox Business. I was asked about this topic in light of this heartbreaking story. Here is the link to the Fox Business article. In light of […]

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Doctor and mom using shared decision-making to make decision for baby as baby plays with a blocl

Food Allergies and Shared Decision-Making: What Parents Must Know

Shared Decision-Making? What’s that? Shared decision-making is the practice in which patients play active, central roles in making decisions about their own healthcare. Through shared decision-making, patients collaborate with their medical team on management decisions as opposed to simply being told the plan without their input. Why is shared decision-making so important in kiddos with […]

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The Risks of SLIT and OIT in Food Allergy – What You Need to Know

Okay, let’s get to it. What are the risks of OIT and SLIT for kiddos with food allergies? In this podcast episode, I had the pleasure of speaking with board-certified allergist and pediatrician, Dr. Sakina Bajawala. Our discussion centered on strategies to enhance safety during food immunotherapies and ways to conquer food allergy fears. We […]

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photo of mom and baby, mom feeding baby a bottle, doing early food allergen introduction since Ready Set Food could be in the bottle

An Easy Approach to Early Food Allergen Introduction with Dr. Katie Marks Cogan

You’ve heard about “early food allergen introduction…” Early food allergen introduction is important to help prevent babies from developing food allergies. While it is not 100% effective, it has been shown to help significantly decrease the risk of food allergies. It works by teaching the baby’s immune system to grow tolerance to a food from […]

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Food Allergy Informed Parent image

How to be a Food Allergy-Informed Parent

Do you ever wonder if you’re doing all the right things to be the best food allergy parent you can be? We hear ya! Now on the podcast, Dr. Hoyt and Pam dive in to how you can be an amazing parent to your kiddo with food allergies! And you know we love lists… So […]

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Dr. Hoyt teaches schools about epipens and anaphylaxis

Stock EpiPens for Schools… for FREE!

Are you a mom, dad, teacher, or school nurse who worries about being prepared for an allergy emergency? On top of already managing daily kiddo responsibilities such as teaching kids, nurturing them, and making sure they’re safe, the last thing you want to worry about is your school not being prepared for a severe allergic

Stock EpiPens for Schools… for FREE! Read More »

This image depicts a mom hugging her son, representing her love for him and their preparation for their food allergy appointment after an allergic reaction.

After the Reaction: How to Be Prepared for Your Food Allergy Appointment

After a food allergy reaction, that food allergy appointment can’t come soon enough. Here are strategies for navigating that time period to decrease anxiety!

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top 3 food allergy podcast episodes

3 Top Food Allergy Podcast Episodes from Dr. Alice Hoyt in 2022

From OIT to FPIES to all types of food allergies, Dr. Alice Hoyt covered a lot in 2022! Is your favorite food allergy podcast episode on the list?

3 Top Food Allergy Podcast Episodes from Dr. Alice Hoyt in 2022 Read More »

screen-free activities cover image

Fun, Screen-Free Activities for Kiddos During Long Appointments

Doctors’ appointments can be long, especially allergy appointments. Skin testing, ingestion challenges, and oral immunotherapy (OIT) can take time, so Pam and Dr. Hoyt interviewed Dr. Betty Choi for her fun, screen-free strategies to keeping her kiddos entertained.

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OIT child happy

Oral immunotherapy and sublingual immunotherapy – for your kiddo?

Like many parents of kiddos with food allergies, this disease may cause you much anxiety, and you’ve wished there was a way to help keep your kiddo safe. Oral immunotherapy (OIT) and sublingual immunotherapy (SLIT) may be options, but who are good candidates for these treatments?

Oral immunotherapy and sublingual immunotherapy – for your kiddo? Read More »

food allergist discusses food allergies

Inside the Mind of a Food Allergist: Types of Food Allergies

Have you ever wondered what a food allergist is thinking when he or she is asking you so so so many specific questions? And why he or she keeps interrupting you to get very minute details about your kiddo’s story? It’s because the food allergist is trying to determine…

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happy mom and son eczema and food allergies

Eczema and Food Allergies: Further Clarifying the Connections

There’s absolutely a strong connection between eczema and food allergies, and that connection may not be what you think it is! Read this post to learn how these two conditions are related…

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preventing nut allergies

Preventing nut allergies, one puff at a time

When it comes to feeding babies, all parents want to get it right. This is especially true when those parents are trying to introduce foods to their babies to prevent the development of food allergies like peanut allergy. Can food allergies like nut allergies be prevented? If so, does preventing nut allergies have to be complicated? Read to find out, and check out this fantastic podcast episode!

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3 Back-to-School Strategies for Food Allergy Families

Back-to-school time can be both exciting and nerve-wracking, especially for food allergy families. Meeting new teachers and starting new classes can be stressful enough, but add food allergy management to the mix, and the worry factor can jump ten-fold. But rest easy! Food allergy mom Pam Lestage and food allergist Dr. Hoyt recently discussed their three simple strategies to an awesome back-to-school. Check out this episode of the podcast for all the details, but here is an overview!

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Dr. Alice Hoyt and Rep. Stephanie Hilferty advocate for stock epinephrine legislation for early childhood centers.

UPDATE! Stock Epinephrine and the Laws that Support It: Louisiana Edition

Stock epinephrine and anaphylaxis training save lives. But do all states permit early childcare centers to stock epinephrine or even require center staff know how to prevent recognize, and respond to anaphylaxis? No. But now Louisiana does!

UPDATE! Stock Epinephrine and the Laws that Support It: Louisiana Edition Read More »

Top 3 Tips for an Awesome Summer with Food Allergies

Summertime is a time for fun in the sun, but for families managing food allergies, summer can also be a time of anxiety. But don’t worry – you’ve got this! We’ve got your back with our top three tips for having an awesome summer with food allergies.

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The Allergists Talk Oral Immunotherapy – OIT – for Food Allergies

OIT is a treatment for food allergies, but how does it really work? And who is and is not a candidate? Dr. Hoyt discusses all things OIT and food allergies with her colleague and fellow OIT allergist Dr. Hugh Windom.

The Allergists Talk Oral Immunotherapy – OIT – for Food Allergies Read More »

Seasonal allergies have met their match with Dr. Hoyt’s allergy regimen!

Seasonal allergies can make you feel seriously bad. But don’t let those itchy drippy sneezy symptoms get you down! Check out Dr. Hoyt’s own seasonal allergies treatment regimen and ask your doctor if this may be right for you!

Seasonal allergies have met their match with Dr. Hoyt’s allergy regimen! Read More »

Allergy Versus Immune Tolerance

In food allergy, the immune system is like a playground. The balance of allergy and immune tolerance is like a see-saw. Food allergy is not just the activation of allergy cells by a food. Food allergy is the lack of…

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Children with Celiac Disease and other food issues can have happy, healthy lives.

Celiac Disease: What It Is and Isn’t and What To Do About It

Celiac disease is a condition that affects millions of people all over the world. Still, it often is misunderstood. Celiac Disease is not a “wheat allergy” or a “gluten sensitivity.” Celiac Disease is an inappropriate immune response to gluten. If left untreated, it can have serious consequences. In this article, we will break discuss: What […]

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What are non-IgE-mediated food allergies, like FPIES and FPIAP?

Do you know what non-IgE-mediated food allergies are? If not, you’re not alone. Many people have never heard of food allergies that are not mediated by IgE. Examples include FPIES, FPE, and FPIAP. These types of food allergies are different from the more-common IgE-mediated food allergies. In this article, we will describe non-IgE-mediated food allergies

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The New Orleans Superdome turned teal for Food Allergy Awareness Week!

The Superdome turned teal for Food Allergy Awareness Week!

To kick off Food Allergy Awareness Week, the New Orleans Superdome turned teal! New Orleans has one of the best, most diverse food scenes in the world, and the Superdome is one of the largest and most well-known stadiums in the world. So what a great way to start this important week! Special thanks to […]

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Can allergies cause swollen lymph nodes? Here’s the answer!

Does your kiddo ever have swollen lymph nodes? Do you wonder if food allergies or seasonal allergies or pet allergies are to blame? If so, you’re not alone. This is a common question that many parents consider, especially during the spring when allergies can be at their worst. In this post, we will answer that […]

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Dr. Alice Hoyt and Rep. Stephanie Hilferty discusses with the media why stock epinephrine legislation for early childhood centers is critical.

Stock Epinephrine and the Laws that Support It: Louisiana Edition

Stock epinephrine is epinephrine prescribed to an entity, such as a school, to be used in an allergy emergency. Epinephrine is the medication that stops and treats the life-threatening allergic reaction “anaphylaxis.” Some young children…

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OIT food allergy mom

Peanut Oral Immunotherapy – The Preschooler’s Mama’s Experience

Hear a mom’s experience with her family’s oral immunotherapy journey!

Peanut Oral Immunotherapy – The Preschooler’s Mama’s Experience Read More »

Disney World Food Allergy

Disney Planning Tips for Families with Food Allergy

Disney and food allergy go together like Mickey and Minnie! If you’ve ever been to Walt Disney World, then you know that a lot of planning goes into those magical memories. If your kiddo has food allergy, then you may also know how accomodating Disney is for dietary differences. And if you have food allergy […]

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College Prep Food Allergy

5 College-Prep Strategies for Food Allergy Families from FARE’s Kristi Grim

Prepping for college… when should you start thinking about it? (Hint hint: now!) In this episode, Pam and I talk with the amazing Kristi Grim of FARE (Food Allergy Research and Education). Kristi

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Food allergy and counseling

De-Stress with Strategies from Tamara Hubbard, LCPC How often do you worry about your kiddo who has food allergy? And have you ever wondered if that amount of worry is “normal” ? Tune in to this episode of the Food Allergy and Your Kiddo Podcast with me, Dr. Alice Hoyt, and my good friend Pam […]

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anaphylaxis Allison Rose

Turning anaphylaxis tragedy into purpose

Death from anaphylaxis is rare. But when it happens to your child, the rarity of it doesn’t matter. And how do you move forward? Here is what the Suhy’s do… The Allison Rose

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Food allergy school policies

Schools develop food allergy related policies to try to keep kids safe, but how many of these policies are evidence-based?  And how do policies impact the emotional well-being of kiddos with food allergy?

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food allergy parent needs

Food allergy and parenting – the parent needs…

When it comes to parenting a kiddo with food allergy, remembering that epi is only one of the many challenges faced. Three common themes amongst parents of kiddos with food allergy. When it

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School, Flying, and Food Allergy – What do the Experts Say?

Kiddos have many challenges growing up in this global era, and, unfortunately, food allergy further complicates things like school and flying. But that where allergists can help provide you with evidence-based information on

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Food allergy on social media – ask an expert, but not on social.

Social media is a relatively new world, and just as navigating the “real” world with food allergy can be challenging, navigating social media with allergy can cause its own issues. In theory, social

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Parenting and school preparedness

Co-host of the Food Allergy and Your Kiddo Podcast has picked her top three favorite posts! Topics Pam selected included parenting and being prepared for a medical emergency at school. Food allergy affects parenting and

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Research in treating early food allergy and on preventing anaphylaxis

This past week, I attended the AAAAI meeting. My teams and I presented research posters on treating early food allergy and on treating and preventing anaphylaxis at schools. So we were pretty busy!

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5 Steps to Medical Emergency Planning at School

Medical emergencies can be scary and even scarier at school, but planning a response may seem daunting. So how can your kiddo’s school start to be prepared ? Medical emergencies happen, so response planning is critical When you think of emergencies at schools, fire drills and intruder alerts probably come to mind, and these are […]

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Food allergy and nutrition strategies

If your kiddo has a food allergy, then you may wonder “Is my Sweet Pea getting enough good nutrition despite the food allergy?” Food allergy and nutrition issues are questions that commonly within

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Goal-setting strategies for an amazing new year

New Year’s resolutions can be stressful, right? Sometimes they seem so pass-fail that you avoid making one at all. That stress often comes from not having goal-setting strategies to help you get from your point A to point B. Does that sound like you? Or maybe you think you may have over-committed to your resolution […]

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Most Popular Food Allergy and Your Kiddo Podcast Episodes of 2020

Did your favorite Food Allergy and Your Kiddo Podcast episode make the list? You can find a podcast on so many topics these days, and I’m so glad that you found this podcast

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Can OIT help your kiddo eat safely at a restaurant?

Oral immunotherapy – OIT – can make kiddos with food allergy like peanut allergy more tolerant of the allergen, but does that tolerance translate into the real world, like when eating at a

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Food allergy prevention in babies

Feeding babies potentially allergenic foods… what does the evidence say about food allergy prevention? Recommendations for when to feed babies certain foods have changed over the years, including recommendations on how on food

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food allergen labeling - cover

Food allergen labeling made easy!

Have you ever attended a party and wished the food had been labeled for allergens? Food allergen labeling is super helpful! Food allergen labeling makes meals taste better. This is because guests with food allergies and other special diet needs feel more confident that the food is safe to enjoy. Labeling foods for allergens can […]

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Online food allergy testing

Read this before ordering any “food allergy” testing online! Okay, food allergy mama+papa, let’s talk about online food allergy testing. There is evidence-based testing and NON evidence-based testing, but differentiating between the two can be challenging, even for the most seasoned food allergy parent!  In this episode of the podcast, Pam and I discuss food

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Parenting a Kiddo with Food Allergy

Parenting is hard enough, but with food allergy too? Knowing the kryptonite is a great first step! Y’all, parenting ain’t easy (can I get a high-five, fist-bump, all from at least 6 feet away, of course), and parenting a kiddo with food allergy takes things to another level. You may feel like you are Super Mario

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Gatherings, Parties, and Food Allergy

Gatherings can be stressful, especially when managing food allergies! If your kiddo has food allergies, then gatherings – parties, tailgating, any food-associated get together (which, especially when you’re from the south, is basically any get-together) – can cause stress. You are worried, appropriately so, that your kiddo will eat something to which Sweet Pea is

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Wheat Allergy or Gluten Sensitivity or Celiac or Something Else?

Many folks ask me, “Dr. Hoyt, what’s the difference between a wheat allergy and gluten sensitivity and Celiac Disease?”  I also get asked, “Is gluten allergy a real thing?” This must be a

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School nurses are allergy superheroes

When you think about what your school nurse does all day, you may think about your kiddo with food allergy (as you should!) and Sweet Pea’s epi auto-injector and action plan.  Or maybe

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How School Nurses are Preparing for Back-to-School with COVID

Have you ever wondered how school nurses prepare for your kiddos with food allergy? Especially with COVID, how are school nurses getting ready to help their schools take best possible care of students with food allergies? I was honored to speak with one of my favorite groups of school nurses and provide guidance on this

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6 Steps to a Successful Evacuation for Your Family with Food Allergy

Are you wondering how to have a successful evacuation – hurricane, fire, etc. – with your kiddo who has food allergy? If so, then read on. The recent hurricane devastated parts of my home state.  Tragic.  From this, I was inspired to write an infoblog and record an accompanying podcast about evacuation preparedness for families

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Worried about food allergy and anaphylaxis and NOT having epinephrine? This will help!

Parents of kiddos with food allergy fear anaphylaxis and also that their kiddo won’t have epinephrine. Have you or your kiddo ever forgotten epinephrine? Or left it somewhere that can damage it, like a hot car? Likely, the answer is yes.  So tune in to this episode in which Dr. Hoyt interviews food allergy college […]

Worried about food allergy and anaphylaxis and NOT having epinephrine? This will help! Read More »

Food allergy and food insecurity – the Food Equality Initiative will help.

This is a special episode. Can you imagine having a child who has food allergy and that food insecurity challenges your household? This may be you. If this is you, take heart in knowing that you are not alone in trying to provide safe food for your family. Emily Brown has been there, come out […]

Food allergy and food insecurity – the Food Equality Initiative will help. Read More »

Ingestion challenges for babies

A baby can have a peanut allergy, and the peanut challenge procedure determines that diagnosis. You’ve probably heard about doctors recommending babies eat peanut to prevent peanut allergy, and this recommendation differs from that of 20 years ago. At that time, doctors recommended babies avoid this potentially allergenic food. So there were not many ingestion

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Back-To-School Checklist for Kiddos with Food Allergy

This time of year for your kiddo with food allergy is already stressful. Plus, add COVID-19 to the stress of back-to-school, and heavens to Betsy… Where to begin? Here’s a checklist to help you be prepared!  I have been receiving many questions about back-to-school during COVID-19 and how to navigate pandemic-associated school changes in the

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Truths and misconceptions about auto-injectors like EpiPen

Do you know what information is true and what’s not true when it comes to epinephrine from an auto-injector like an EpiPen? EpiPens and other epinephrine auto-injectors can be intimidating. Plus, no one really wants to give or receive an injection of epinephrine. But if your kiddo has a food allergy, chances are you have […]

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Food allergy and the nutrition label

Especially during COVID, it’s important to know where to find your kiddo with food allergy safe by knowing where allergensare listed on a product’s nutrition label. Here’s how to do that. First step: listen to my latest Food Allergy and Your Kiddo podcast. On this show, I interview food allergy advocate Jen Jobrack. We discuss the history of

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Mom challenges

Food allergy moms are faced with challenges every day. Things like “do these cookies contain egg” and “I wonder if I should let my Sweet Pea go to that slumber party?” ring in your mind. All this while you also are making sure your kiddo knows to look both ways and take the ear buds

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Food allergy podcast by a board-certified allergist

Demystifying Food Allergy via Podcast I am so excited to demystify food allergy through my new Food Allergy and Your Kiddo podcast! The infoblogcast – infoblog + podcast – is live! I hope

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Palforziia

Peanut Allergy Oral Immunotherapy (OIT) Palforzia

Peanut allergy has an FDA-approved OIT treatment Peanut allergy affects 2-5% of children. The treatment plan for peanut allergy recommended by most academic allergy centers is avoidance of peanut – perhaps until now. Hello,

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EPOIT

Early Peanut Oral Immunotherapy (OIT)

Early Peanut Oral Immunotherapy (EPOIT) can decrease the severity of peanut allergy in young children. Say what?! Let’s discuss early peanut oral immunotherapy (EPOIT). “So let me get this straight: she’s allergic to

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