Evidence-based, family-focused, food allergy discussion.
Get Dr. Hoyt's 5 Must-Do's for Your Kiddo with Food Allergy!
Be informed through evidence-based, family-focused, food allergy discussion.
Don't miss Dr. Hoyt's 5 Must-Do's for Your Kiddo with Food Allergy!

Welcome to evidence-based food allergy discussion that's relatable and will help inform your family's food allergy journey.
Food allergy information that gives you peace of mind.
Food allergist Dr. Alice Hoyt and food allergy mom Pam Lestage share their strategies on all things medical, social, and emotional regarding food allergies.
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Have you experienced these challenges in parenting a kiddo with food allergy?
The Need for Credible,
Helpful Resources
Food allergy families are savvy, and they want accurate information to help them navigate the day-to-day. You many be seeking guidance on what to expect at different ages and stages as well as support in managing the mental health aspects of this disease.
The Emotional
Rollercoaster
The anxiety of worrying about a life-threatening reaction, rare as that is, can be absolutely nerve-wracking. Combine that with having to discuss your kiddo's food allergy with so many people just to keep your kiddo safe, and frustrations can and do occur.
The Ever-Changing
Journey
These challenges are real, and Dr. Hoyt and Pam are here to help you navigate them all.
Recent Articles & Podcast Episodes

How to be a Food Allergy-Informed Parent
Do you ever wonder if you're doing all the right things to be the best food allergy parent you can be? We hear ya! Now on the podcast, Dr. Hoyt and Pam dive in to how you can be an amazing parent to your kiddo with food allergies! And you know we love lists… So …

Baby's First Foods: How, When, and What to Feed Your Baby
I get asked all the time, “Dr. Hoyt, how and when should I start feeding my baby solid foods?”
Starting solids can be exciting and, well, kinda scary, for parents…

Stock EpiPens for Schools… for FREE!
Are you a mom, dad, teacher, or school nurse who worries about being prepared for an allergy emergency? On top of already managing daily kiddo responsibilities such as teaching kids, nurturing them, and making sure they’re safe, the last thing you want to worry about is your school not being prepared for a severe allergic …