New Year’s resolutions can be stressful, right? Sometimes they seem so pass-fail that you avoid making one at all. That stress often comes from not having goal-setting strategies to help you get from your point A to point B. Does that sound like you?

Or maybe you think you may have over-committed to your resolution and wondering how you will achieve it?

And do any of your 2021 goals have something to do with your kiddo’s food allergy? 

Whether it’s a personal or professional goal you are setting, good strategies can help you succeed.

How to achieve your goals

In this episode of the podcast, my good friend and cohost Pam and I chat about resolutions, SMART goals, and theming your year. We discuss these goal-setting strategies and why we favor certain ones. Which do you prefer?

Check out the Food Allergy Toolbox, where you can access my downloadable tool about SMART goals and more great resources!

Tune in to this episode and let us know which goal-setting strategies you prefer! We may share your thoughts on the podcast (no last names will be mentioned, of course!).

Additional Notes

I’ve mentioned the non-profit Code Ana…

The non-profit The Teal Schoolhouse supports Code Ana, which equips schools for medical emergencies like anaphylaxis. Code Ana’s School Program is a comprehensive approach to school-focused medical preparedness. In a nutshell (pun???), this program guides schools through the process of creating a medical emergency response plan. A plan is sooo important for all kiddos and for adults at any school! Our primary goal is to share the School Program. Code Ana’s Online Epinephrine Training Program helps support that goal. Through this program, you will educate yourself while you support this important mission! (BTW although Pam and I serve in leadership roles of Code Ana and The Teal Schoolhouse, our time/effort/work is completely voluntary). Does your kiddo’s school have Code Ana?