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Your source for tactical, family-focused, evidence-based food allergy information.

Food Allergy Podcast and Articles

Join the conversation between an allergist and a food allergy mama!

Tune in as Dr. Hoyt and Pam discuss all things food allergy!

  • Food allergy testing
  • Lifestyle and social impacts of food allergies
  • Anxiety and mental health strategies
  • Potential treatment options
  • And so much more!
food allergy and your kiddo podcast Dr. Alice Hoyt, food allergy blog, food allergy podcast
Alice Hoyt, MD, FAAAAI
Pam Lestage, MBA

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Articles & Podcast Episodes

food allergy anxiety book author

“May Contain Anxiety”

An interview with Tamara Hubbard about her new book on food allergy anxiety I had the pleasure of interviewing my friend and colleague Tamara Hubbard, MA, LCPC, about her upcoming book May Contain

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Dr. Hoyt talking about how to dine out safely with food allergies on Fox8.

Dining Out Safely with Food Allergies

3 Keys to Staying Safe when Dining Out For parents managing their child’s food allergies, dining safely with food allergies can be stressful, especially when dining away from home… But it doesn’t have

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Anaphylaxis: What’s New

Unpacking the 2023 Anaphylaxis Practice Parameters with Dr. Dave Stukus: Expert Insights into Anaphylaxis Management The landscape of food allergy

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food allergist discusses food allergies

Inside the Mind of a Food Allergist: Types of Food Allergies

Have you ever wondered what a food allergist is thinking when he or she is asking you so so so many specific questions? And why he or she keeps interrupting you to get very minute details about your kiddo’s story? It’s because the food allergist is trying to determine…

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preventing nut allergies

Preventing nut allergies, one puff at a time

When it comes to feeding babies, all parents want to get it right. This is especially true when those parents are trying to introduce foods to their babies to prevent the development of food allergies like peanut allergy. Can food allergies like nut allergies be prevented? If so, does preventing nut allergies have to be complicated? Read to find out, and check out this fantastic podcast episode!

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3 Back-to-School Strategies for Food Allergy Families

Back-to-school time can be both exciting and nerve-wracking, especially for food allergy families. Meeting new teachers and starting new classes can be stressful enough, but add food allergy management to the mix, and the worry factor can jump ten-fold. But rest easy! Food allergy mom Pam Lestage and food allergist Dr. Hoyt recently discussed their three simple strategies to an awesome back-to-school. Check out this episode of the podcast for all the details, but here is an overview!

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Top 3 Tips for an Awesome Summer with Food Allergies

Summertime is a time for fun in the sun, but for families managing food allergies, summer can also be a time of anxiety. But don’t worry – you’ve got this! We’ve got your back with our top three tips for having an awesome summer with food allergies.

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Allergy Versus Immune Tolerance

In food allergy, the immune system is like a playground. The balance of allergy and immune tolerance is like a see-saw. Food allergy is not just the activation of allergy cells by a food. Food allergy is the lack of…

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Online food allergy testing

Read this before ordering any “food allergy” testing online! Okay, food allergy mama+papa, let’s talk about online food allergy testing.

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Gatherings, Parties, and Food Allergy

Gatherings can be stressful, especially when managing food allergies! If your kiddo has food allergies, then gatherings – parties, tailgating, any food-associated get together (which, especially when you’re from the south, is basically any get-together) – can cause stress. You are worried, appropriately so, that your kiddo will eat something to which Sweet Pea is […]

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Mom challenges

Food allergy moms are faced with challenges every day. Things like “do these cookies contain egg” and “I wonder if

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