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Don’t set a resolution – do this instead (and with your kiddo)…

Topic: Use Dr. Hoyt’s 3-Step Plan to have an Awesome New Year without setting a Resolution. You don’t have to set a resolution to plan for an amazing year. Resolutions can be, well, overwhelming. They can sometimes lead us to put way too much focus on a really big goal but without us also creating

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Goal-setting strategies for an amazing new year

New Year’s resolutions can be stressful, right? Sometimes they seem so pass-fail that you avoid making one at all. That stress often comes from not having goal-setting strategies to help you get from your point A to point B. Does that sound like you? Or maybe you think you may have over-committed to your resolution

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