Evidence-based, family-focused,
food allergy discussion.
Dr. Alice Hoyt and Pam Lestage, MBA
Two moms on a mission to share the facts of food allergies
Be informed through evidence-based, family-focused, food allergy discussion.
Dr. Alice Hoyt and Pam Lestage, MBA
Two moms on a mission to share the facts of food allergies
Expert guidance for families
Evidence-Based Food Allergy Discussion
Relatable, family-focused guidance from food allergist Dr. Alice Hoyt and food allergy mama Pam Lestage, MBA—two moms on a mission to share the facts of food allergies and give you peace of mind.
“Information that gives you peace of mind”
Have you experienced these challenges in parenting a kiddo with food allergy?
The Need for Credible,
Helpful Resources
Food allergy families are savvy, and they want accurate information to help them navigate the day-to-day. You many be seeking guidance on what to expect at different ages and stages as well as support in managing the mental health aspects of this disease.
The Emotional
Rollercoaster
The anxiety of worrying about a life-threatening reaction, rare as that is, can be absolutely nerve-wracking. Combine that with having to discuss your kiddo’s food allergy with so many people just to keep your kiddo safe, and frustrations can and do occur.
The Ever-Changing
Journey
Every family’s path is unique. Milestones may include a period of unknown as you await an allergist appointment. Or perhaps you are continually seeking normalcy for your child and your family’s social life. The journey is every-changing.
These challenges are real, and Dr. Hoyt and Pam are here to help you navigate them all.
Podcast
Listen to in-depth discussions on medical, social, and emotional aspects of food allergies. New episodes weekly covering everything from allergy testing to navigating social situations.
- Three Questions An Allergist Uses To Diagnose Food Allergyon March 12, 2026
What topic would you like discussed? Text us!Dr. Alice Hoyt explains how allergists diagnose food allergies, differentiate them from other adverse reactions, and the importance of accurate diagnosis […]
- Dr. Hoyt’s RAST Framework: What Parents Should Do After a Food Allergy Diagnosison March 5, 2026
What topic would you like discussed? Text us!In this episode, Dr. Alice Hoyt shares a practical and empowering mental model—the RAST framework—to help families navigate the complexities of food […]
- Why It’s Okay That Palforzia is Going Awayon February 4, 2026
What topic would you like discussed? Text us!In this new episode of “Food Allergy and Your Kiddo,” Dr. Hoyt discusses the recent news regarding Palforzia, the first FDA-approved treatment for […]
Click the icon below to listen on your favorite podcast player or directly here.
YouTube channel
Watch visual guides, Q&A sessions, and quick tips for managing food allergies in daily life. Subscribe for helpful video content that makes complex topics easy to understand.
Articles & resources
Read evidence-based articles, guides, and resources to support your food allergy journey. From medical information to practical strategies, find the answers you need.
Should epinephrine be available over-the-counter?
My answer may surprise you (but hopefully not!). I was invited to speak at a conference in December 2025 about a topic near and dear to my heart… The Accessibility of Epinephrine for
What ChatGPT Thinks Parents Want to Know About OIT
Is AI (Artificial Intelligence) getting it right about AI (Allergy/Immunology)? I asked ChatGPT “What are the top three questions parents ask about oral immunotherapy for food allergies?” It’s responses: fascinating. ChatGPT collects its
Food Allergy Planning for your next trip to Walt Disney World
Magically mitigate worries about food allergies Navigating food allergies is one thing when you’re home. But away on vacay? That’s a whole different story. Nowhere is perfect, but when it comes to finding
Welcome to evidence-based food allergy discussion that's relatable and will help inform your family's food allergy journey.
Food allergy information that gives you peace of mind.
Food allergist and mom Dr. Alice Hoyt and food allergy mama Pam Lestage share their strategies on all things medical, social, and emotional regarding food allergies.
Listen now to the Food Allergy and Your Kiddo podcast!
Click the icon below to listen on your favorite podcast player.
Need personalized guidance?
Book a one-on-one consultation with Dr. Alice Hoyt for expert, personalized support tailored to your family’s unique food allergy needs.
Dr. Alice Hoyt is a board-certified allergist specializing in pediatric food allergies. Sessions are conducted via secure telehealth for your convenience.